It is a fat soluble vitamin, also known as cholecalciferol. Deficiency of vitamin D causes frequent illness, bone and back pain, impaired wound healing, etc. It is specially suitable for those who lack exposure to sun light and people of old age. It helps in intestinal calcium absorption; regulates the amount of calcium and phosphorous in human body. Additionally, it also helps in improving immune functions.
In addition to its primary functions, Vitamin-D has the following applications in our body:
- Vitamin D helps in fightng against diseases and it also promotes our immunity.
- Vitamin D has been found to help relieve from depression and regulate our mood.
- VItamin D is also found to support weight loss, so people who want to loose their excess weight, can use Vitamin D.
Additional info
Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3.
Our body produces vitamin D naturally when it’s directly exposed to sunlight. We can also get vitamin D from certain foods and supplements to ensure adequate levels of the vitamin in our blood.
Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorous and facilitating normal immune system function.
Getting enough vitamin D is important for typical growth and development of bones and teeth, as well as improved resistance to certain diseases.
Product Information
- Brand : holistic
- Weight : 90 capsule, 45 grams
- Tags : Vitamin D
- Type : Supplements
